Melanie PayneNov 11, 20182 minBlueprint of a WomanIf you haven’t done so already, the time is now ladies for you to reconnect to your body and love her just the way she is. You have to lo...
Melanie PayneOct 8, 20182 minWater the Elixir of LifeWe’re made up of over 70% water, so staying well hydrated is crucial for your overall health. The only thing that really trumps water is ...